Recap and Week 3, Day 1

I ended up doing Week 2 of C25K twice. The first time was disjointed. So I did it a second time.

Day 3 (redux) was a nice trail run with my son. I love trail running and hope to do more. I wish I could make it my regular run, but running at night doesn't lend itself to trail running.

So I finished week 2. Then for personal reasons (that are legit) I couldn't run for a few days. Then I got sick.

Ugh.

Yesterday I finally climbed back on the horse and ran. True to form it was cold and dark. Some snow and freezing rain.

And instead of redooing Week 2, I dedcided to try and force myself to run Week 3.

And I freaking did it! After not running for about 10 days!

It felt so great, physically and mentally.